Beginner Chair Exercises for SENIORS _ 7 Day Program _ DAY ONE!

Upcoming air times

1/20 at 11:00 AM
1/27 at 11:00 AM
2/3 at 11:00 AM
2/10 at 11:00 AM
2/17 at 11:00 AM
2/24 at 11:00 AM
3/3 at 11:00 AM
3/10 at 11:00 AM
3/17 at 11:00 AM
3/24 at 11:00 AM
3/31 at 11:00 AM
4/7 at 11:00 AM
4/14 at 11:00 AM