Beginner Chair Exercises for SENIORS _ 7 Day Program _ DAY ONE!

Upcoming air times

9/22 at 11:00 AM
9/29 at 11:00 AM
10/6 at 11:00 AM
10/13 at 11:00 AM
10/20 at 11:00 AM
10/27 at 11:00 AM
11/3 at 11:00 AM
11/10 at 11:00 AM
11/17 at 11:00 AM
11/24 at 11:00 AM
12/1 at 11:00 AM
12/8 at 11:00 AM
12/15 at 11:00 AM